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- ''No Colourings - No Preservatives - No Additives Directions Mix 2 tablespoons (20g) with 200ml of warm water, or mixed with oatmilk, soya milk, juices or other beverages. Twice a day. Ingredients 100% Raw Honey Cautionary Instructions Store in cool, dry place. Away from heat and direct sunlight. Friendly reminder: Crystallised honey is normal and does not affect the product quality
2 tablespoons chia seeds contain similar amount of