Walking sticks, frames and quad canes

Common types of mobility aids:

1. Walking stick
2. Quad cane
3. Walking frame

1.  Walking Stick

• Walking sticks provide you with better balance and stability and is suitable for users who need some support while walking 

Choose a right walking stick

• Adjustable and foldable.
• Choose one with a good rubber tip.  A good rubber tip should not be slippery or lose its shape easily.  
• The height of the walking aid should be at the height of your hip.

2.  Quad Cane 

• A quad cane helps if you do not get enough support from walking sticks.
• Quad cane is more stable than walking stick.
• However, if you walk quickly, quad cane may be less suitable as you may accidentally kick the base and fall.

Types of quad canes

• Narrow base - fits most staircase steps and can be used for climbing up or down the stairs.
• Wide base - gives more stability for users who need more support while walking.

Choose and use a quad cane

• The height of the walking aid should be the same height as your hip. 
• Hold the cane with your stronger hand. If only one leg is weak, hold the cane in the hand opposite of the weak leg. Move the quad cane and the weak leg forward at the same time. Make sure all four legs of the cane touch the floor firmly. Gently press down into the handle of the cane and move your other leg in front.   

3.  Walking Frame

A walking frame is suitable:

• if you need more support and stability than walking sticks.
• if you have balancing problem and need support on both sides.
• Reciprocal walking frame may be suitable for users who find it difficult to lift a normal walking frame while walking.  

Types of walking frames

• Foldable and non-foldable types are available 
  • Foldable - are more convenient to bring around.
  • Non-foldable - provide more strength and stability   
   
• Reciprocal walking frame
  • Instead of lifting the whole frame, you only move one side of the walking frame at a time.
  • This allows better stability and maximum freedom of movement 

Adjust the height of the frame 

• Make sure that all four legs are locked properly and adjusted to the same height. 
• The height of the frame should be adjusted to a height that allows the user to bend their elbow slightly (around 30 degrees) when they are holding on to the hand grip. 

Updated 4 May 2024