<li>Melatonin is a hormone produced by the pineal gland. The pineal is a small, light-sensitive organ located in the brain that secretes melatonin only during darkness. <br/> </li><li>Melatonin affects a number of processes in humans such as sleep and temperature. Melatonin also appears to play a role in the promotion of growth and maturity. <br/> </li><li>Low levels of melatonin in humans have been associated with depression, fibromyalgia, insomnia, some seizure disorders, and other conditions. <br/> </li><li>Melatonin is used in connection with a variety of problems including sleep disturbances often associated with jet lag. <br/> </li><li>Contains no added sugar, sodium, starch, yeast, artificial flavours/colours, preservatives or animal by-products. </li></ul>">
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