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Diarrhea is a condition where loose, watery stools are passed, resulting in an increased number of visits to the toilet. This causes loss of water and salts from the body and may lead to dehydration. Symptoms of dehydration include dry mouth, confusion and dizziness. Some patients may also experience a lack of energy and have poor skin elasticity (skin goes back to normal position very slowly when pressed). Other symptoms of diarrhea include stomach cramps, fever or bloating.

Constipation is generally described as a decrease in frequency of passing stools which are usually hard and dry.

Pharyngitis, also known as sore throat, is having discomfort, pain or scratchiness at the throat. Some might find it painful to swallow and feel tenderness at the neck area. It is caused by the swelling of the pharynx because of inflammation. The pharynx is located at the back of the throat, between the tonsils and the voice box (larynx).

A mouth ulcer is a small round wound in the mouth. It often appears as a grayish yellow base surrounded by a red circle of swollen tissue. Mouth ulcers often make eating and talking uncomfortable. Mouth ulcers that keep coming back may be linked with digestive or immune system problems.

The cold is an infection caused by a virus and spreads easily from person to person. The most common symptoms of cold are cough and runny nose. Other common symptoms include nose block, sneezing, sore throat or watery eyes. A person who suffers from a cold would recover even without taking medicines.

It only takes 8 hours for the effects of the healing process to kick in and this continues for years after that last cigarette.

When is a walking stick needed? Walking sticks provide you with better balance and stability and is suitable for users who need some support while walking

1. What is Sugar? Sugar is a carbohydrate that occurs naturally in many types of food. It can occur naturally in foods such as milk, fruits, honey and certain vegetables. Sugar is also commonly used to improve the taste and flavour of our food. This is known as added sugar.