NHG Pharmacy Online-Cereal & Seeds

Etblisse Organic Black Chia Seeds 220g

2 tablespoons chia seeds contain similar amount of

Protein in 1 egg
Fibre in 5 slices wholemeal bread
Calcium in 1 glass milk
Iron in 1 cup raw spinach
Magnesium in 3 stalks broccoli
Potassium in 1 medium banana

$10.90

Etblisse Organic Quick Cook Jumbo Oats 500g

Higher content of plant protein, fibre, B-complex vitamins and micronutrients, fulfilling one’s daily needs.
Etblisse Organic Jumbo Oats are larger and thicker oats made from Finnish oat kernels that are gently steamed and rolled for a supremely creamy flavour with more bite.
Cooks in just 3 minutes!
Savour it with your plant-based milk or give it a twist with nuts or dried fruits.

Taking 3 grams a day of oat beta-glucan helps to:
• lower or reduce blood cholesterol
• lower the rise of blood glucose

$4.80

Etblisse Organic Quick Oat Flakes 500g

Made from carefully selected whole oat kernels from the field, after which they are steamed, flattened and flaked to permit better digestion and absorption.
One serving provides 1.6g beta-glucan.
3 grams a day of oat beta-glucan helps to lower or reduce blood cholesterol and blood glucose.

$4.80

NSF Organic Black Chia Seeds 450g

High in Omega-3, antioxidants and fibre
Certified Organic (USDA, EU)
Raw, Vegan, Gluten-free
Very low GI
Non-GMO
Produce of Peru

$11.90 $10.10

NSF Organic Quinoa+Chia+Cacao+Superberries Muesli Porridge 320g

A delightful, nutrient-dense muesli porridge using 100% wholesome, plant-based, gluten-free, certified organic ingredients. It is low in natural sugars and highly nutritious for the whole family providing complete protein (all 9 essential amino acids), good amounts og Omega3, dietary fibre and antioxidants.

Gluten-free, Cane Sugar Free, Whole Grain, Non-GMO, Low GI, Nut Free, Ready in <1 minute, Just add hot water

$12.95

NSF Organic Roasted Sacha Seeds 100g

Omega Sacha Seeds (or Sacha Inchi Seeds) may look and taste like nuts, but they are not nuts! They are seeds, albeit large seeds, of the Sacha Inchi plant. Omega Sacha Seeds have much more Omega 3s, more protein (with all 9 essential amino acids) and more dietary fiber than any other nut! The Sacha Inchi plant is native to the Peruvian Amazon rainforest, where it has been cultivated for centuries by indigenous people for the seeds' nutritional benefits. Nature's Superfoods' Omega Sacha Seeds are dry-roasted to nutty, crunchy perfection. The controlled roasting process also improves the digestibility of the seeds. Nature's Superfoods' Omega Sacha Seeds are certified organic, with no added sugar, salt, additives or preservatives. Suitable for people with nut allergies.

Vegan, Gluten Free, Non-GMO, Low GI, Unsweetened, Nut Allergen Free

$8.95

NSF Organic Tricolor Quinoa Seeds 500g

Complete protein profile with 9 essential amino acids, B vitamins and minerals
Certified Organic (USDA)
Saponin-free
Low GI, Vegan, Gluten-free
Non-GMO
Produce of Peru

$9.95 $8.40

NSF Organic White Quinoa Seeds 500g

Complete protein profile with 9 essential amino acids, B vitamins and minerals
Certified organic (USDA)
Saponin-free
Low GI, Vegan, Gluten-free
Non-GMO
Produce of Peru

$9.95 $8.40

Origins Organic Baby Oat 500g

Steamed, flaked and dried.
Organic Baby Oats have a softer texture, great for both toddlers and adults.
Top with pureed fruit for a colorful kid-friendly bowl
Whole grain, free of addictive, 100% natural

$4.90 $4.10

Origins Organic Hulled Millet 1Kg

Hulled millet is produced by dehusking the whole millet grain.
A gluten free ancient grain that is high in fibre and has a pleasantly mild, slightly sweet flavour.
Delicious alternative to rice and porridge.
This fiber supplement can be included in a daily nutrition regimen and consumed regularly as part of a healthy diet.

$7.00 $5.90

Origins Organic Quinoa Seeds 500g

Quinoa has a good source of protein, vitamins, minerals, iron, magnesium, potassium, amino acids and fibre.
Quinoa is tasty and versatile, very much like rice.
You can substitute quinoa for couscous or rice and is delicious by itself, and in a variety of recipes - spicy, vegetarian soup or stews, stir-fry, pilafs or salads

$12.30

Origins Organic Rolled Oats 500g

100% Organic Rolled Oats cooks easily over the stove or microwave.
Great as a substantial breakfast cereal or added into your favourite recipes for a comforting meal.

$4.90 $4.10

Origins Organic Steel Cut Oats 500g

Organic Steel Cut oats are un-refined whole grain groats that have cut (as opposed to rolled), ensuring that nutrients are retained.
Chewy texture and nutty flavour. Suitable for oatmeal or used in sweet or savoury recipes.
Least processed form of oats.
100% wholegrain and a natural source of dietary fibre

$5.90