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For breathing discomforts: Add required strength of Naturoil to a bowl of steaming hot water, cover the head with a towel and inhale the penetrating vapours to help relief cold and flu symptoms.
For wind and flatulence: Apply on the abdomen and rub gently to use flatulence..
For insect bites: For quick relief, apply onto affected areas, repeat if necessary. Naturoil also serves as a natural insect repellent.