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For individuals aged 12 and above: Take 1-3 capsules a day, after meals, or as directed by your healthcare professional. Store in a cool, dry place (below 25oC), tightly capped. Keep out of reach of children.
Each capsule contains:
- Elemental calcium (carbonate): 250mg
- Elemental magnesium (oxide): 125mg
- Vitamin D3 (cholecalciferol): 2.5mcg (100iu)