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Spread approximately 1cm of cream at the joint, and massage gently. Do not rub or massage vigorously. Use daily to keep your joints in tip top condition.
Water, fatty acids, glucosamine sulphate salt (5% w/w), cetyl alcohol, polyoxyl 40 stearate, cetearyl alcohol & ceteareth 14, propylene glycol, diazolidinyl urea, methylparaben, propylparaben, menthol, capisum oleoresin, BHT, turmeric extract.