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DirectorsAdd 1 tablespoon of seeds directly to 1 full glass of water, smoothies, juices, beverages. Stir liquid quickly for a while so that seeds will not clump together. Let sit for a few minutes.
Recommended Daily Intake: 2 tablespoons or 15g, any time of the day. Children to take ½ the recommended servings of adults.
Ingredients100% Organic Whole Chia Seeds
2 tablespoons chia seeds contain similar amount of
For relieving of headaches, pain and fever.