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Direction1. Position opening over kneecap and be sure lateral stays on each side of the knee.
2. Wrap and secure shorter strap behind knee joint between upper and lower straps.
3. Wrap and secure upper and lower straps to front of support.
Ingredients40% Nylon 34% Neoprene 21% Polyster 5% steel.
Cautionary InstructionsDo not wear Oppo supports if warming or heat generating liniments or ointments have been applied.If any discomforts occurs,please stop using the product and consult your doctor immediately. If product has become loose, it may be time for replacement. Do not fold or bend the support as it may damage spiral stays.