Quinoa has a good source of protein, vitamins, minerals, iron, magnesium, potassium, amino acids and fibre.
Quinoa is tasty and versatile, very much like rice.
You can substitute quinoa for couscous or rice and is delicious by itself, and in a variety of recipes - spicy, vegetarian soup or stews, stir-fry, pilafs or salads
Our Oat Bran is made from the milled outer layer of the oat groat and is delicious both on its own and baked into your favourite cookies and muffins. Contains higher soluble content than regular oats.