Can I travel whilst pregnant?
Traveling by air poses no additional risks in an uncomplicated pregnancy. Domestic travel is usually permitted until 36 weeks gestation whereas international travel may be curtailed after the 32nd week of pregnancy. The best time to travel will be in the middle of the pregnancy – between 14 weeks and 28 weeks, as this is the time when you probably feel the best and the risks of miscarriage and pre-term labour are the lowest.
When you travel, it is advisable to promote blood circulation by taking occasional walks along the aisles; and flexing and extending the ankles while sitting. The low humidity in the plane cabin can also leads to dehydration so do make sure that you drink plenty of water.
Certain conditions like severe anaemia (low blood count) or a low-lying placenta are relative contraindications to flying. It is important to seek a medical assessment before you travel.
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