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DirectionsEmpty contents of the sachet into the cup. Add 170c.c. of hot water or 150c.c. of cold water, cold milk or soy milk. Stir thoroughly
IngredientsCereal Powder (Oat, Barley, Quinoa, Buckwheat, Rye), Sucrose, Brown Rice, Puffed Wheat, Corn , White Sesame, Skimmed Milk Powder, Wheat Fiber, Roasted Wheat, Purple Yam. Cautionary InstructionsKeep in cool, dry condition, away from sunlight and intense heat