Quit Puffing. Start Living

Let your family have a healthy, smoke-free environment to live in!

Smoking is the largest cause of preventable death. Your health changes after you quit smoking:

• Your sense of taste and smell will improve
• You will breathe better
• Your risk of fractures will reduce
• Your chances of a heart attack will decrease (Find out how you can Guard Against 3 Silent Killers - DysLipidaemia, Hypertension and Smoking here)
• Blood flow to wounds will improve, allowing important nutrients, minerals and oxygen to reach the wound and help it heal properly
• If you are a woman, your chances of a healthy pregnancy will increase
• You will experience many other benefits (Read more here)

Find out how these 3 silent killers - DysLipidaemia, Hypertension and Smoking (LHS) can damage your health and how you can prevent LHS from creeping into your life here.

Let our Pharmacists, who are Certified Quit Smoking consultants help you kick the habit. Our Pharmacists will:

Develop a quit smoking plan according to your needs, your smoking behaviour and your health status.		Help you to overcome the emotional and habitual challenges you may face when you give up smoking.		Advise you on how to cope with withdrawal symptoms.		Monitor your progress in your quit smoking journey.

If you or your family members are ready to quit smoking, call 6340 2300 or email feedback@pharmacy.nhg.com.sg to arrange an appointment with our pharmacists.

Related Articles:

• Ways to quit smoking​
• Nicotine replacement therapy (NRT)