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DirectionsRemove the cap/lid by turning it counter clockwise. Add water to the water bag ¾ full. Place the cap/lid on top of the water bag and turn it clockwise until you cannot turn anymore. Apply water bag flat on desired area to be treated.
Cautionary InstructionsNever sit, lie or press down against the water bag. Keep sharp objects away from the water bag. Make sure water temperature is below 65˚C prior to use. Ensure protective silicone ring is placed around the aluminium ring during use. Children and elderly, use only under responsible adult supervision. If you see leakage or damage to the water bag, stop using it immediately.