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DirectionsTake 1 softgel a day, with food.
Ingredientsvitamin C 12.5mg, ferrous fumarate 10mg, vitamin B12 0.003mg, pantothenic acid 15mg, biotin 0.025mg, choline bitartrate 20mg, folic acid 0.4mg, inositol 20mg, vitamin E 5mg, cysteine 15mg, methionine 25mg, lysine HCl 25mg,
Cautionary InstructionsStore in a cool, dry place. Keep out of reach of children.