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2 tablespoons chia seeds contain similar amount of
Protein in 1 egg Fibre in 5 slices wholemeal bread Calcium in 1 glass milk Iron in 1 cup raw spinach Magnesium in 3 stalks broccoli Potassium in 1 medium banana Add to compare list Higher content of plant protein, fibre, B-complex vitamins and micronutrients, fulfilling one’s daily needs. Etblisse Organic Jumbo Oats are larger and thicker oats made from Finnish oat kernels that are gently steamed and rolled for a supremely creamy flavour with more bite. Cooks in just 3 minutes! Savour it with your plant-based milk or give it a twist with nuts or dried fruits.
Taking 3 grams a day of oat beta-glucan helps to:
• lower or reduce blood cholesterol • lower the rise of blood glucose Add to compare list Made from carefully selected whole oat kernels from the field, after which they are steamed, flattened and flaked to permit better digestion and absorption. One serving provides 1.6g beta-glucan. 3 grams a day of oat beta-glucan helps to lower or reduce blood cholesterol and blood glucose. Add to compare list High in Omega-3, antioxidants and fibre Certified Organic (USDA, EU) Raw, Vegan, Gluten-free Very low GI Non-GMO Produce of Peru Add to compare list
A delightful, nutrient-dense muesli porridge using 100% wholesome, plant-based, gluten-free, certified organic ingredients. It is low in natural sugars and highly nutritious for the whole family providing complete protein (all 9 essential amino acids), good amounts og Omega3, dietary fibre and antioxidants.
Gluten-free, Cane Sugar Free, Whole Grain, Non-GMO, Low GI, Nut Free, Ready in <1 minute, Just add hot water
Add to compare list Complete protein profile with 9 essential amino acids, B vitamins and minerals Certified Organic (USDA) Saponin-free Low GI, Vegan, Gluten-free Non-GMO Produce of Peru Add to compare list Complete protein profile with 9 essential amino acids, B vitamins and minerals Certified organic (USDA) Saponin-free Low GI, Vegan, Gluten-free Non-GMO Produce of Peru Add to compare list Steamed, flaked and dried. Organic Baby Oats have a softer texture, great for both toddlers and adults. Top with pureed fruit for a colorful kid-friendly bowl Whole grain, free of addictive, 100% natural Add to compare list Hulled millet is produced by dehusking the whole millet grain. A gluten free ancient grain that is high in fibre and has a pleasantly mild, slightly sweet flavour. Delicious alternative to rice and porridge. This fiber supplement can be included in a daily nutrition regimen and consumed regularly as part of a healthy diet. Add to compare list Quinoa has a good source of protein, vitamins, minerals, iron, magnesium, potassium, amino acids and fibre. Quinoa is tasty and versatile, very much like rice. You can substitute quinoa for couscous or rice and is delicious by itself, and in a variety of recipes - spicy, vegetarian soup or stews, stir-fry, pilafs or salads Add to compare list 100% Organic Rolled Oats cooks easily over the stove or microwave. Great as a substantial breakfast cereal or added into your favourite recipes for a comforting meal. Add to compare list Organic Steel Cut oats are un-refined whole grain groats that have cut (as opposed to rolled), ensuring that nutrients are retained. Chewy texture and nutty flavour. Suitable for oatmeal or used in sweet or savoury recipes. Least processed form of oats. 100% wholegrain and a natural source of dietary fibre