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DirectionsTake 1 vegicap, 15 to 30 minutes before bedtime or as professionally prescribed.
IngredientsMelatonin (5mg), Microcrystalline cellulose, rice flour,hydroxypropyl methlycellulose, magnesiumstearate, silicon dioxide. Cautionary InstructionsDo not operate a vehicle or heavy machinery following consumption of melatonin. Store in a cool, dry place, away from direct sunlight. Keep out of reach of children.