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DirectionsOne capsule is to be taken daily in the morning or more as and when required.
IngredientsOne vegetable capsule provides: vitamin B1 (thiamine mononitrate) 50mg, vitamin B2 (riboflavin), vitamin B3 (niacinamide), vitamin B5 (pantothenic acid) 50mg, vitamin B6 (pyridoxine acid) 50mg, vitamin B10 (para-aminobenzoic acid) 50mg, vitamin B12 (methylcobalamin) 50mcg, vitamin B7 (biotin) 100mcg, vitamin B9 (folic acid) 400mcg, lipotropic factors vitamin B8 (inositol) 50mg, choline (bitartrate) 50mg
Cautionary InstructionsStore between 10˚C – 28˚C to maintain optimum potency and shelf life. Best kept refrigerated. Keep out of reach of children.