Melatonin is a hormone produced by the pineal gland. The pineal is a small, light-sensitive organ located in the brain that secretes melatonin only during darkness.
Melatonin affects a number of processes in humans such as sleep and temperature. Melatonin also appears to play a role in the promotion of growth and maturity.
Low levels of melatonin in humans have been associated with depression, fibromyalgia, insomnia, some seizure disorders, and other conditions.
Melatonin is used in connection with a variety of problems including sleep disturbances often associated with jet lag.
Contains no added sugar, sodium, starch, yeast, artificial flavours/colours, preservatives or animal by-products.
Helps improve beneficial intestinal microflora. Contains 8 billion probiotics per capsule, consisting of four types of beneficial bacteria, which are necessary to product intestinal acidity, making the intestines less habitable for harmful bacteria which cause stomach problems.